baby pink string bikini by The Hessian Collection

The miracle athlete Sophie Allen

May 21, 2018 2 Comments

Sophie's Story

From intensive care with a punctured bowel to becoming a fitness icon, Sophie Allen is a true inspiration to all!

"I had routine surgery to check for endometriosis and the Doctor punctured my bowel. This resulted in emergency surgery, 1 month in intensive care, not being able to walk, eat or breathe properly, a super-infected body, lung surgery... to name a few things."

Little pink string bikini by The Hessian Collection

"I almost lost my life." 

Hvar String by The Hessian Collection - Cheeky Ribbed Grey Bikini

Feeling helpless in the hospital Sophie decided to make a commitment to herself to focus on health and strength. She got into fitness after recovery and is now extremely passionate about it. 

"Become educated around training and nutrition"

After Sophie started paying attention and learning all about training and nutrition, she was able to positively change her lifestyle. She is a strong advocate for balancing what you love, and what is good for you! 

"I love treating myself, but I also work hard in the gym and ensure I'm getting the right nutrients to fuel my body"

 little pink string bikini from The Hessian Collection

"Those around me are a constant source of motivation for me. My housemate Jenna and I are both competing in our first bikini show, so we keep each other accountable. I'm also really inspired and motivated by my community on Instagram, they're all real people, grinding it out, working on their best selves and living their best lives, I love sharing that with them!"

Hvar String by The Hessian Collection - Cheeky Ribbed Grey Bikini

"I've only just released my first Vlog with my top 13 tips for fat loss, this is an amazing platform for me to share my knowledge when it comes to health and fitness, and it gives people more of an insight into my day to day active life!"

Sophie's website encompasses some really interesting and informative blog posts. Aside from her site, she is also about to launch her online coaching with clients, which includes training and nutrition plans! 

"I am forever grateful for my amazing supportive community!" 

Little baby pink string bikini

Sophie's top workout tips and tricks

"Be consistent!So many times I've started working out and stopped (I got sick, Winter came and I lost my motivation), but consistency is the key to getting results!Also focussing on different types of training and breaking it down into phases i.e a fat loss phase with higher reps and lower sets for 4, 8 or even 12 weeks, followed by a phase of strength training i.e higher sets lower reps, getting as strong as you can.The body will adapt, so we need to keep it guessing to continue to see changes in our physique."

Hvar String by The Hessian Collection - Cheeky Ribbed Grey Bikini

"The swimsuits were super flattering and comfortable on! I took one of the sets to Thailand with me because I loved it so much.The scrunch bum gives the booty a really nice shape, I loved that detail."


Bikini Featured - St Tropez/Rosé &Hvar String

Kate's Instagram: @SophActiveLife

Lyndon Marceau Photography - @Marceauphotography

2 Responses

شركة نقل عفش بمكة
شركة نقل عفش بمكة

April 21, 2022

شركات نقل عفش واثاث بجدة
شركات نقل عفش بالطائف
اسعار وارقام شركات نقل العفش بالمدينة المنورة
دينا نقل عفش جدة ,افضل دينا
ارخص شركه نقل عفش بجده
دليل شركات نقل العفش بجدة
شركة نقل عفش برابغ ,15 عام خبرة
شركات نقل عفش واثاث بالباحه
وسائل نقل العفش بخميس مشيط


April 13, 2022

Leave a comment

Also in Archie & Wolf Blog

Little Black Bikini - Archie & Wolf
Self care with Kelcy Meades

February 17, 2020 13652 Comments

Meet beautiful soul, Kelcy Meades! She thrives hugely from the outdoors, the sun and people with positive energy. She also love her mental and physical self care routines which include meditation, yoga, motivational reading, skincare, the gym and walking her little Chihuahua bestie. We caught up with Kelcy to chat about all things self care.

Read More

Archie & Wolf Swimwear
When it comes to training, cardio isn’t enough!

December 12, 2019 10687 Comments

Ladies, the weather is heating up which means bikini season is just around the corner! There’s already temptations of replacing gym sessions with beach walks. However, giving up resistance training could cause more damage than you think!

Why resistance train?

Resistance training is crucial to maintaining a proper fitness routine. Your muscles will waste away without it. Once you’ve hit your twenties, muscle loss increases rapidly unless you work to maintain or build it. if you don’t use it, you lose it.

Only a few weeks off resistance training can cause muscle loss (if you’ve ever broken a bone you would already know this!).

Read More

Archie & Wolf Vegas Black Bikini
MOTIVATION ACTION PLAN: Feeling unmotivated?

December 10, 2019 35 Comments

Have you found yourself constantly procrastinating, pressing snooze or feel yourself just being lazy?

Then stop reading, I can’t help you.

Jokes 😂 but seriously I can put in my two cents worth now that can help you but at the end of this post it’s up to you to activate the advice/suggestions I’ve made.

If you’re feeling unmotivated, lazy or always finding excuses... the truth is you just don’t care enough. 🤷‍♀️

When you know exactly what you want and it is honestly IMPORTANT to you... the motivation comes easy. You won’t make excuses and you’ll find ways to make it happen.

Read More

Sizing, Shipping & Care

Archie & Wolf sizing

Size                            S                    M               L

Australian                6/8                 8/10          10/12

US                             2/4                 4/6             6/8

Europe                     32/34            34/36         36/38


Bust                         80-85             85-90        90-95

Waist                       61-66             66-71        71-76

Hip                          90-95              95-100     100-105



Purchases will be delivered within five business days of order via our domestic couriers.


Shipments are sent out via Australian Post  twice a week and will normally take between 5 - 14 business days depending on your location 

Please note, we are not held responsible for any tax or duty charges that may be applicable in some territories. We recommend contacting your local customs office for more information regarding taxes and duties in your region.

Archie & Wolf care

All swimwear is assembled from the finest imported material's, and whilst suits can be worn in pools and oceans, they are not designed for extensive physical activity.

Care instructions:

Sign up for 10% off your first order