The Hessian Collection | The Monte Carlo String In Rust - A Cheeky String Bikini

How to stay lean with Laura Halls

September 11, 2018 2 Comments

Want to stay lean, but not really sure where to start? We caught up with Pilates Instructor Laura Halls to pick her brain on how she does it!

The Hessian Collection

"I try to exercise 5 times a week mixing up weights, cardio, and Pilates.
This helps my body to stay strong and toned but also lean. I Wouldn't say I have a certain secret, living a fit and healthy lifestyle can be very easy if you stay motivated and enjoy it. Its all about finding what you love and what works for your body.
I also try to drink a lot of water each day and get enough sleep!"

The Hessian Collection | The Monte Carlo String In Rust - A Cheeky String Bikini

Best booty exercise: One leg glute bridges and barbell squats.

Favourite abs exercise: TRX mountain climbers and bosu ball situps. Works a treat!

Laura lives by the 80/20 rule. During the week she eats a lot of protein and veggies, and on the weekend she eats a little naughty like pasta to keep her sane!

"I make a Green matcha smoothie every morning for breakfast and my skin has never been better! I live for this smoothie! "

The Hessian Collection | The Monte Carlo String In Rust - A Cheeky String Bikini

Featured swimsuit: Monte Carlo String in Rust & Barcelona String in Metal

Photographer: Lyndon Marceau - @marceauphotography

Instagram handle: @loz_halls

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MOTIVATION ACTION PLAN: Feeling unmotivated?

December 10, 2019 34 Comments

Have you found yourself constantly procrastinating, pressing snooze or feel yourself just being lazy?

Then stop reading, I can’t help you.

Jokes 😂 but seriously I can put in my two cents worth now that can help you but at the end of this post it’s up to you to activate the advice/suggestions I’ve made.

If you’re feeling unmotivated, lazy or always finding excuses... the truth is you just don’t care enough. 🤷‍♀️

When you know exactly what you want and it is honestly IMPORTANT to you... the motivation comes easy. You won’t make excuses and you’ll find ways to make it happen.

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Sizing, Shipping & Care

Archie & Wolf sizing

Size S M L

Australian 6/8 8/10 10/12

US 2/4 4/6 6/8

Europe 32/34 34/36 36/38

Bust 80-85 85-90 90-95

Waist 61-66 66-71 71-76

Hip 90-95 95-100 100-105

SHIPPING

Domestic:

Purchases will be delivered within five business days of order via our domestic couriers.

International:

Shipments are sent out via Australian Post twice a week and will normally take between 5 - 14 business days depending on your location

Please note, we are not held responsible for any tax or duty charges that may be applicable in some territories. We recommend contacting your local customs office for more information regarding taxes and duties in your region.

Archie & Wolf care

All swimwear is assembled from the finest imported material's, and whilst suits can be worn in pools and oceans, they are not designed for extensive physical activity.

Care instructions:

Avoid rough surfaces
DO NOT tumble dry
DO NOT hang dry, lay suits on flat surface in cool/ shaded area
Separate cold hand wash