How to stay lean with Laura Halls
Elle Nielsen: Turning anxiety into empowerment
A day on the plate of a Pilates Specialist
Motivation & fitness with Bridgette Dirks
We caught up with beauty Brigette Dirks to talk about all things lifestyle, motivation, fitness and more...
Olympic style amateur boxer Kaye Scott
Boxing was not a sport I learned or competed in during my youth. My first link with boxing was in my early 20’s; I was doing a “boxercise” type fitness class at my local gym to stay fit while studying at Uni. The class instructor was both a fighter and he spotted I had a talent and suggested that I start learning the actual sport.
10 years later and I’m now a 2x Commonwealth Games athlete and have medaled at the Gold Coast Games and the World Championships
From self conscious to self esteem
The miracle athlete Sophie Allen
"I had routine surgery to check for endometriosis and the Doctor punctured my bowel. This resulted in emergency surgery, 1 month in intensive care, not being able to walk, eat or breathe properly, a super-infected body, lung surgery... to name a few things."
A day in the life of Sydney model Emma Walker
Drive, advice, motivation & fitness with Chelsea Holden
Loving your body with Jessica Johnson
I have always been a very sporty girl however I have gone through stages where I have been a couch potato but I think it’s so important to love your body.
I find that I feel most happy and healthy when I’m going to the gym and living an active lifestyle.
It makes me feel really good about myself when I’m learning something new, improving my fitness and just getting out of the house.
Life Without Andy || Swimwear label The Hessian Collection will have you summer-ready with a wide range of luxe items to turn heads, seaside
Despite being born on the Northern Beaches in Sydney, The Hessian Collection takes its aesthetic inspiration from all around the world. The brainchild of two globe-trotting sisters, each collection takes its inspiration from a different holiday destination, with the latest inspired by their trip to Italy earlier this year. With design cues giving nods to Florence and Positano, the latest drop of bikinis come in passionate reds, pastels, and neutrals.